NEWS ARCHIVE - February 2024

Workshop on Acceptance and Commitment Therapy at IBA-Karachi under HESSA project

(19-22 February): HESSA has organized training for Mental Health and Psychosocial Support at IBA-Karachi, 16 Higher education institutions (HEI’s) focal persons participated in the training. The Focal person from LCWU, Mrs Samina Uzair presented new emerging therapy Acceptance and Commitment Therapy. It aims to define student problems with a different lens and it focuses on mindfulness and actions to make life worth living. The objectives of the training include new therapeutic model for psychopathology and intervention. Three generational trends in psychotherapy, happiness trap and hexaflex of psychopathology were discussed in the training.